#findingatrainer

Mar 15, 20183 min read

3 Reasons your health and life goals are not just about you

Photography by Ellephotography.net I woke up this morning saying "How did I get here "! My healthy habits have been little to none over...

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Feb 19, 20182 min read

Spring is in the air, and I don't know about you, but this is the time that I THRIVE! For years, this has been the time of my life when...

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Aug 22, 20173 min read

Pole Fitness Classes are just the thing that every woman needs, wants to try, and should try! If you feel judged, its you judging your...

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Aug 13, 20174 min read

Proactively joining a gym, fitness studio, running in your neighborhood, eating and thinking healthy is directly connected to success in...

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