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About The Membership

GET EXCLUSIVE BENEFITS

Get Fully Emersed In Your Most Confident & Healthiest Self. PlusGet 20% Off All Services!

  • Stay Lit Flow Membership

    49$
    Every 3 months
    Stay Lit Flow is a pole, chair, and floor-based movement practice for women—made for any woman, and especially women over 40 and Gen X—focused on mobility, confidence, and embodied ease.
     
    • Online Floor Chair and Heels Class
    • Online Beginner Pole Flow
    • 10% Discount on all services

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© 2023 by FAB OVER 40. 

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