Confidence Embodied
Self Expression Movement & Empowerment For Women
My Why
After transitioning from a career in music and entertainment to running a fitness studio for 10 years, I found myself rebuilding again—through divorce, through motherhood (both single and married), and through the deep work of reclaiming my identity, confidence, and sensuality. These experiences aren’t just my story; they are the reason I’m passionate about helping other women reconnect to themselves.
Through photography, movement, and immersive experiences, I create spaces for women to step into their power, see themselves in a new light, and embody confidence in every part of their lives.
Because confidence isn’t something you wait for—it’s something you step into again, or for the very first time!
The Top Questions I'm Asked
-
How do you rebound & reconnect after transitions without losing who you are?
-
How can I re-invent myself?
-
How can I be more confident?
-
How do I lose weight, keep it off, and develop healthier habits?
-
And can you teach me how to work the pole LOL
Most people don’t know that I’m a singer, songwriter, and that I have actually sang background for Beyonce Knowles!
I’m determined to always show up for myself, know that
I deserve to take up space, and stay connected to the best version of myself, inspiring others to do the same.
Secondly, I am on this journey to as a well. I walk with my clients in sisterhood. We will most likely become close.
And most importantly, I constantly hold a space for myself, women, and my son to exist in this world, fully, authentically, confidently, and slowly; rooted in the core values of love as they are stated in 1 Corinthians 13:4-7.
I am extremely silly...
This is pretty much who I am, Girl!
Transformation Coach
