Embodied Educators: Come Back To You

Because the first step to not losing yourself… is finding your way back .💃🏽 Before the classroom. Before the students. Before the long days and mental load — you’re a woman. This module gives you quick, powerful tools to regulate your nervous system, anchor your energy, and reconnect with your body in just a few minutes a day. About The Course ✨ A 5-5-7 breathing reset to calm your nervous system  ✨ 1-5 minute movement menu and rituals to take control of your body and energy ✨ A 3-minute sensory grounding rituals you can do between classes ✨ Empowered journaling prompts to reconnect with yourself ✨ Bite-sized videos (just 3–6 minutes!) that fit into real teacher life All of this for just free ($47 Value) No subscriptions. No stress. Just a supportive summer to refill your cup.