#poledancefitness

Mar 15, 20183 min

3 Reasons your health and life goals are not just about you

Photography by Ellephotography.net I woke up this morning saying "How did I get here "! My healthy habits have been little to none over...

Aug 22, 20173 min

6 Great reasons to take a Pole Dance Fitness Class

Pole Fitness Classes are just the thing that every woman needs, wants to try, and should try! If you feel judged, its you judging your...

Aug 13, 20174 min

6 Qualities you must posses to reach your health and fitness goals.

Proactively joining a gym, fitness studio, running in your neighborhood, eating and thinking healthy is directly connected to success in...

FAB Over 40