Group: Pole, Chair, or Combo

Service Description

These classes are a full-body, full-expression workout designed to help you reconnect with your strength, sensuality, and self-confidence — from the inside out. In this unique FeminineFlow session, we blend three powerful elements: • Pole work for upper body strength, grace, and feminine power • Chair choreography to tone your core, build confidence, and unlock self-expression • Wall work — a slow, sexy flow that uses the wall to challenge your legs, glutes, and deep stabilizers while enhancing your sensual presence Whether you’re new to movement or returning to your body after a long break, this class meets you where you are — and invites you to rise. Each session is small (4 women max), intimate, and welcoming. You’ll sweat, smile, stretch, and surprise yourself. No experience needed. No judgment. Just music, movement, and magic. Why book this? Because you’ve done workouts that punished your body. This one will celebrate it. You’ll leave class feeling stronger, softer, more alive — and more at home in yourself.